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Virtual Health Resource Center
Follow links below for tips, recipes and videos for healthy living. Also learn about community services, and discover tools for optimal health.
For services & support, complete our Referral Form
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Access to Baby & Child Dentistry (ABCD)
Referrals, community outreach and dental care coordination for eligible families.
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Big Brothers, Big Sisters of Island County
Mentoring relationships that ignite the power and promise of youth
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Compass Health
Mental health services and children's intensive services
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Citizens Against Violence & Sexual Abuse (CADA)
Free, confidential, 24/7 support for Island County residents
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Physical Activity Guidelines
Based on the latest science, provides recommendations on how to improve your health through regular physical activity
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Sleep Hygiene
CDC suggests good habits to help get a better night’s sleep
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American Lifestyle College
Booklet outlines six lifestyle medicine pillars and shares guidelines for a healthy lifestyle
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Wheel of Health - Duke University
Interactive tool assesses your well-being and finds resources for better health
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Food Lifeline
Nonprofit providing nutritious foods to families in Western Washington
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Good Cheer Food Bank
Access to healthy foods on South Whidbey Island
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Gifts from the Heart Food Bank
Providing food access from Coupeville location
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North Whidbey Help House
Stand-alone food bank serving Oak Harbor and North Whidbey
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A Bite of SNAP-Ed Recipe Cards
Quick, easy, tasty and healthy recipes
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Dr. Yum Recipes
Nonprofit helping people overcome barriers to eating well
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Have a Plant
Find nutrition, storage and handling information for fruits and veggies
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Healthy Eating for Infants
Guidance on food introduction and healthy eating for infants
/QuickLinks.aspx
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Breastfeeding Coalition of Washington
Promotes, protects and supports breastfeeding as vital to the health of our communities
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Lactation, Breastfeeding and Chestfeeding
Breastfeeding and chestfeeding benefits the parent and baby's health while providing both with a lifetime of health protection
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American Academy of Pediatrics
Learn the many reasons why breastfeeding is important for you and your baby
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Learning How to Breastfeed
Providing WIC moms with the information, resources and support they need to successfully breastfeed
/QuickLinks.aspx
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The Camano Center
Community center that connects, enriches and supports the Camano community
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Community Resource Center of Stanwood Camano
Offers family and community programs and supportive services
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Island County Human Services
Behavioral health support, veterans' assistance and housing support
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Island Transit
Providing free bus and shuttle transportation on Whidbey & Camano islands
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ACES Provider Toolkit
Screening and responding to the impact of ACEs and toxic stress
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Communicable Disease Resources
Current information on disease reporting, trends and prevention for healthcare providers, long-term care facilities, school districts and other community partners
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Chronic Disease Resources
Helping people and communities prevent chronic diseases and promoting health and wellness for all
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Disabilities & Special Healthcare Needs Publications
Washington State Department of Health publications available online
/QuickLinks.aspx